About Our Services
CERTIFIED
Fitness Training and Functional Training • Stretch • Fitness for Breast Cancer Survivors • TRX • Fitness For Seniors
Fitness Training and Functional Training • Stretch • Fitness for Breast Cancer Survivors • TRX • Fitness For Seniors
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Kent Fitness Matters is a personal training studio dedicated to promoting lifestyle change and optimal health with the intent of keeping clients strong and fit for your now, and more importantly for your future.
Whether you want to lose weight, gain muscle, increase your strength, energy, endurance or flexibility, up your coordination, train for an athletic event, look great for wedding or reunion, or just stay in shape, working with Hope Lord will get you to your goal. |
No matter where you are in age or fitness level, a program will be designed to help you attain these personal goals. We are now located in the Kent Town Center.
203-470-3973 
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1 on 1 , or Small Group Training , no more than 3 people
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Post Injury Rehabilitative
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Your gym or mine? |
