Kent Fitness Matters Has a Workout Program for You!
Fitness Matters is a personal training studio dedicated to promoting lifestyle change and optimal health with the intent of keeping my clients strong and fit for your now, and more importantly for your future. No matter where you are in age or fitness level, a program will be designed to help you attain your personal goals.
Personal Training for Students
45 Minutes
A great way to balance out your day after classes on line. Special pricing .
45 Minutes
A great way to balance out your day after classes on line. Special pricing .
Zoom Online Classes
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Functional Training/Strength, Stretch and Balance
This specific type of training is used in your everyday life, as well as playing an important role in all sports and movement. This class will be tailored to meet your specific goals. 1 hour and up |
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Training for Breast Cancer Survivors
30 minutes • Ask For Price Certified in special group and personal training. |
At Home Training
1 hour • This is perfect for those individuals who prefer to work at home or just too busy to get away. |
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Stretch, Kvetch and Coffee
1 hour • A class where you can get a wonderful guided stretch, and are then free to chat over coffee or tea with the group. Bring a friend or come alone. Classes every Thursday at 10:00 am $10 per person. Limited to four participants due to COVID 19. |
Personal Training
1 hour • Personal training sessions are designed to help you reach your desired goals. Whether you are training for a marathon or desire whole optimal wellness, we will design a program that will suit your needs in a studio that provides you with total privacy. |
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Personal Group Training
1 hour • Share your session with up to two other people. Sessions will be designed according to your group's personal needs. |
Open Gym *By AppointmentWe are now offering open gym times so you can stay fit and focused until your next training session. These times are
Tuesdays and Thursdays 12:30 pm-1:30 pm and 6:30 pm-8:00 pm $120 per month Call for Pricing |
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