Kent Fitness Matters Has a Workout Program for You!
Fitness Matters is a personal training studio dedicated to promoting lifestyle change and optimal health with the intent of keeping my clients strong and fit for your now, and more importantly for your future. No matter where you are in age or fitness level, a program will be designed to help you attain your personal goals.
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Strength, Stretch and Balance
Three important abilities to maintain as we age. 1 hour and up • Ask For Price |
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Training for Breast Cancer Survivors
30 minutes • Ask For Price Certified in special group and personal training. |
At Home Training
1 hour • Price varies. This is perfect for those individuals who are homebound or just too busy to get away. |
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Stretch and Kavetch
1 hour • Ask For Price A class where you can get a wonderful guided stretch, and are then free to chat over coffeee ot tea with the group. Bring a friend or come alone. Stay tuned for when classes begin. |
Personal Training
1 hour • Price varies. Personal training sessions are designed to help you reach your desired goals. Whether you are training for a marathon or desire whole optimal wellness, we will design a program that will suit your needs in a studio that provides you with total privacy. |
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Personal Group Training
1 hour • Price varies Share your session with up to two other people. Sessions will be designed according to your group's personal needs. |
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